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	<title>Curry | Recept1.hu</title>
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	<item>
		<title>Mézes-mustáros tepsis csirke</title>
		<link>https://recept1.hu/husetel-halak/szarnyas-etelek/mezes-mustaros-tepsis-csirke/</link>
					<comments>https://recept1.hu/husetel-halak/szarnyas-etelek/mezes-mustaros-tepsis-csirke/#respond</comments>
		
		<dc:creator><![CDATA[Nóri]]></dc:creator>
		<pubDate>Sun, 05 Mar 2023 09:18:48 +0000</pubDate>
				<category><![CDATA[Szárnyas ételek]]></category>
		<category><![CDATA[Csirke]]></category>
		<category><![CDATA[Curry]]></category>
		<category><![CDATA[Fűszeres csirke]]></category>
		<category><![CDATA[Gyorsan elkészíthető]]></category>
		<category><![CDATA[Könnyű recept]]></category>
		<category><![CDATA[Mézes-mustáros]]></category>
		<category><![CDATA[Sült csirke]]></category>
		<guid isPermaLink="false">https://recept1.hu/?p=1329</guid>

					<description><![CDATA[<p><a rel="nofollow" href="https://recept1.hu/husetel-halak/szarnyas-etelek/mezes-mustaros-tepsis-csirke/">Mézes-mustáros tepsis csirke</a> innen <a rel="nofollow" href="https://recept1.hu">Recept1 - Kipr&oacute;b&aacute;lt, megb&iacute;zhat&oacute; receptek</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div id="recipe"></div><div id="wprm-recipe-container-1327" class="wprm-recipe-container" data-recipe-id="1327" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><a href="https://recept1.hu/wp-content/uploads/2023/03/mezes-mustaros-csirke-tepsiben-sutve-recept.jpg" class='wp-img-bg-off' rel='mygallery' aria-label="Open larger version of the recipe image"><img style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://recept1.hu/wp-content/uploads/2023/03/mezes-mustaros-csirke-tepsiben-sutve-recept-150x150.jpg" class="attachment-150x150 size-150x150" alt="" loading="lazy" srcset="https://recept1.hu/wp-content/uploads/2023/03/mezes-mustaros-csirke-tepsiben-sutve-recept-150x150.jpg 150w, https://recept1.hu/wp-content/uploads/2023/03/mezes-mustaros-csirke-tepsiben-sutve-recept-500x500.jpg 500w, https://recept1.hu/wp-content/uploads/2023/03/mezes-mustaros-csirke-tepsiben-sutve-recept-250x250.jpg 250w, https://recept1.hu/wp-content/uploads/2023/03/mezes-mustaros-csirke-tepsiben-sutve-recept-345x345.jpg 345w, https://recept1.hu/wp-content/uploads/2023/03/mezes-mustaros-csirke-tepsiben-sutve-recept-320x320.jpg 320w, https://recept1.hu/wp-content/uploads/2023/03/mezes-mustaros-csirke-tepsiben-sutve-recept-90x90.jpg 90w" sizes="(max-width: 150px) 100vw, 150px" /></a></div>
</div>
<a href="https://recept1.hu/wprm_print/mezes-mustaros-tepsis-csirke" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="1327" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Mézes-mustáros tepsis csirke</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">A méz és a mustár tökéletes páros, a csirkét nagyon omlóssá és ízletessé varázsolja. Gyorsan elkészíthető, kiadós recept egy vasárnapi ebédre.</span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Ebéd</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Csirke, Fűszeres étel, Mézes-mustáros, Sült csirke</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">50<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> hour</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">hour</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">adag</span></span></div>




<div class="wprm-recipe-ingredients-container wprm-recipe-1327-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="1327" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">nagy</span>&#32;<span class="wprm-recipe-ingredient-name">csirkemellfilé</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">evőkanál</span>&#32;<span class="wprm-recipe-ingredient-name">olaj</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">evőkanál</span>&#32;<span class="wprm-recipe-ingredient-name">méz</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">evőkanál</span>&#32;<span class="wprm-recipe-ingredient-name">dijoni mustár</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">teáskanál</span>&#32;<span class="wprm-recipe-ingredient-name">curry por</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">fél</span>&#32;<span class="wprm-recipe-ingredient-unit">teáskanál</span>&#32;<span class="wprm-recipe-ingredient-name">só</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">gerezd</span>&#32;<span class="wprm-recipe-ingredient-name">fokhagyma</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-1327-instructions-container wprm-block-text-normal" data-recipe="1327"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-1327-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">A sütőt melegítsük elő 225 fokra.</span></div></li><li id="wprm-recipe-1327-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">A csirkemellet tisztítsuk meg és vágjuk 4-5 felé mérettől függően.</span></div></li><li id="wprm-recipe-1327-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">A mézet, a mustárt, az olajat keverjük össze, adjuk hozzá a fűszereket és a zúzott fokhagymát.</span></div></li><li id="wprm-recipe-1327-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Egy jénai tálat béleljünk ki alufóliával úgy, hogy majd a belehelyezett csirkéket lehetőleg légmentesen le tudjuk zárni vele.</span></div></li><li id="wprm-recipe-1327-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Az alufólia alját kenjük ki olajjal. A csirkemelleket forgassuk bele a szószba és helyezzük bele a kialufóliázott jénaiba. A maradék szószt pedig öntsük rá. Végül pedig hajsuk rá az alufóliát a csirkékre és zárjuk le légmentesen.</span></div></li><li id="wprm-recipe-1327-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Lefedve süssük 30 percig, majd nyissuk szét a fóliát és további 20 percig süssük a csirkét ropogósra.</span></div></li><li id="wprm-recipe-1327-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Tálaljuk krumplipürével, rízzsel vagy sült krumplival.</span></div></li></ul></div></div>

<div class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">A Recept1.hu a <a href="https://www.facebook.com/groups/140782403095407/">Konyha ördögei (tippek és ötletek mit együnk)</a> Facebook csoport együttműködő partnere.</span></div></div>
</div></div><p><a rel="nofollow" href="https://recept1.hu/husetel-halak/szarnyas-etelek/mezes-mustaros-tepsis-csirke/">Mézes-mustáros tepsis csirke</a> innen <a rel="nofollow" href="https://recept1.hu">Recept1 - Kipr&oacute;b&aacute;lt, megb&iacute;zhat&oacute; receptek</a>.</p>
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			</item>
		<item>
		<title>Csicseriborsó Curry</title>
		<link>https://recept1.hu/zoldseges-etel/csicseriborso-curry/</link>
					<comments>https://recept1.hu/zoldseges-etel/csicseriborso-curry/#respond</comments>
		
		<dc:creator><![CDATA[Nóri]]></dc:creator>
		<pubDate>Tue, 22 Sep 2020 09:07:44 +0000</pubDate>
				<category><![CDATA[Zöldséges étel]]></category>
		<category><![CDATA[Csicseriborsó]]></category>
		<category><![CDATA[Curry]]></category>
		<category><![CDATA[Egészséges]]></category>
		<category><![CDATA[Egészséges receptek]]></category>
		<category><![CDATA[Gyors recept]]></category>
		<category><![CDATA[Gyorsan elkészíthető]]></category>
		<category><![CDATA[Könnyű recept]]></category>
		<category><![CDATA[Vegán]]></category>
		<category><![CDATA[Vegetáriánus étel]]></category>
		<guid isPermaLink="false">https://recept1.hu/?p=1006</guid>

					<description><![CDATA[<p><a rel="nofollow" href="https://recept1.hu/zoldseges-etel/csicseriborso-curry/">Csicseriborsó Curry</a> innen <a rel="nofollow" href="https://recept1.hu">Recept1 - Kipr&oacute;b&aacute;lt, megb&iacute;zhat&oacute; receptek</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div id="wprm-recipe-container-1004" class="wprm-recipe-container" data-recipe-id="1004" data-servings="2"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><a href="https://recept1.hu/wp-content/uploads/2020/09/currys-csicseriborso-recept.jpg" class='wp-img-bg-off' rel='mygallery' aria-label="Open larger version of the recipe image"><img style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://recept1.hu/wp-content/uploads/2020/09/currys-csicseriborso-recept-150x150.jpg" class="attachment-150x150 size-150x150" alt="Csicseriborsó Curry" loading="lazy" srcset="https://recept1.hu/wp-content/uploads/2020/09/currys-csicseriborso-recept-150x150.jpg 150w, https://recept1.hu/wp-content/uploads/2020/09/currys-csicseriborso-recept-500x500.jpg 500w, https://recept1.hu/wp-content/uploads/2020/09/currys-csicseriborso-recept-250x250.jpg 250w, https://recept1.hu/wp-content/uploads/2020/09/currys-csicseriborso-recept-345x345.jpg 345w, https://recept1.hu/wp-content/uploads/2020/09/currys-csicseriborso-recept-320x320.jpg 320w, https://recept1.hu/wp-content/uploads/2020/09/currys-csicseriborso-recept-90x90.jpg 90w" sizes="(max-width: 150px) 100vw, 150px" /></a></div>
</div>
<a href="https://recept1.hu/wprm_print/csicseriborso-curry" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="1004" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Csicseriborsó Curry</h2>

<div class="wprm-spacer" style="height: 5px"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Nem csupán mutatós, de pofon egyszerű az elkészítése is. Gyorsan összedobható recept ebédre vagy vacsorára.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Ebéd, Vacsora</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Indiai</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Csicseriborsó, Curry, Vegán</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">40<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">2</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">adag</span></span></div>




<div class="wprm-recipe-ingredients-container wprm-recipe-1004-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="1004" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">konzerv</span>&#32;<span class="wprm-recipe-ingredient-name">csicseriborsó (400 g)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">fej</span>&#32;<span class="wprm-recipe-ingredient-name">vöröshagyma</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">gerezd</span>&#32;<span class="wprm-recipe-ingredient-name">fokhagyma</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">evőkanál</span>&#32;<span class="wprm-recipe-ingredient-name">sűrített paradicsom</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">dl</span>&#32;<span class="wprm-recipe-ingredient-name">tejszín</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">fél</span>&#32;<span class="wprm-recipe-ingredient-unit">kávéskanál</span>&#32;<span class="wprm-recipe-ingredient-name">curry</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">kávéskanál</span>&#32;<span class="wprm-recipe-ingredient-name">őrölt pirospaprika</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">kávéskanál</span>&#32;<span class="wprm-recipe-ingredient-name">őrölt kömény</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">só</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">csokor</span>&#32;<span class="wprm-recipe-ingredient-name">friss petrezselyem</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">ízlés szerint adható még hozzá őrölt koriander, csili paprika, reszelt gyömbér</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-1004-instructions-container wprm-block-text-normal" data-recipe="1004"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-1004-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">A vöröshagymát apróra felvágjuk, a fokhagymát pedig lereszeljük és olajon kb. fél percig pirítjuk folyamatosan kevergetve.</span></div></li><li id="wprm-recipe-1004-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Hozzáadjuk a paradicsompürét, a tejszínt, a csicseriborsót levével együtt, majd fűszerezzük.</span></div></li><li id="wprm-recipe-1004-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Lassú tűzön 10-15 percig főzzük.</span></div></li><li id="wprm-recipe-1004-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Amint elkészült beletesszük a felaprított petrezselymet és még egy kicsit rottyantunk rajta.</span></div></li><li id="wprm-recipe-1004-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><a href="https://recept1.hu/koretek/parolt-rizs/">Párolt rizzs</a>el tálaljuk.</span></div></li></ul></div></div>

<div class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">A Recept1.hu a <a href="https://www.facebook.com/groups/140782403095407/">Konyha ördögei (tippek és ötletek mit együnk)</a> Facebook csoport együttműködő partnere.</span></div></div>
</div></div><p><a rel="nofollow" href="https://recept1.hu/zoldseges-etel/csicseriborso-curry/">Csicseriborsó Curry</a> innen <a rel="nofollow" href="https://recept1.hu">Recept1 - Kipr&oacute;b&aacute;lt, megb&iacute;zhat&oacute; receptek</a>.</p>
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		<title>Kuszkuszos-sárgarépás lepény</title>
		<link>https://recept1.hu/zoldseges-etel/kuszkuszos-sargarepas-lepeny/</link>
					<comments>https://recept1.hu/zoldseges-etel/kuszkuszos-sargarepas-lepeny/#respond</comments>
		
		<dc:creator><![CDATA[Nóri]]></dc:creator>
		<pubDate>Wed, 13 Nov 2019 10:54:38 +0000</pubDate>
				<category><![CDATA[Köretek]]></category>
		<category><![CDATA[Zöldséges étel]]></category>
		<category><![CDATA[Curry]]></category>
		<category><![CDATA[Egészséges recept]]></category>
		<category><![CDATA[Gyorsan elkészíthető]]></category>
		<category><![CDATA[Könnyen elkészíthető]]></category>
		<category><![CDATA[Kuszkusz]]></category>
		<category><![CDATA[Lepény]]></category>
		<category><![CDATA[Sárgarépa]]></category>
		<category><![CDATA[Vegetáriánus étel]]></category>
		<guid isPermaLink="false">https://recept1.hu/?p=842</guid>

					<description><![CDATA[<p><a rel="nofollow" href="https://recept1.hu/zoldseges-etel/kuszkuszos-sargarepas-lepeny/">Kuszkuszos-sárgarépás lepény</a> innen <a rel="nofollow" href="https://recept1.hu">Recept1 - Kipr&oacute;b&aacute;lt, megb&iacute;zhat&oacute; receptek</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div id="wprm-recipe-container-840" class="wprm-recipe-container" data-recipe-id="840" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><a href="https://recept1.hu/wp-content/uploads/2019/11/kuszkuszos-sargarepas-lepeny-recept.jpg" class='wp-img-bg-off' rel='mygallery' aria-label="Open larger version of the recipe image"><img style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://recept1.hu/wp-content/uploads/2019/11/kuszkuszos-sargarepas-lepeny-recept-150x150.jpg" class="attachment-150x150 size-150x150" alt="Kuszkuszos-sárgarépás lepény" loading="lazy" srcset="https://recept1.hu/wp-content/uploads/2019/11/kuszkuszos-sargarepas-lepeny-recept-150x150.jpg 150w, https://recept1.hu/wp-content/uploads/2019/11/kuszkuszos-sargarepas-lepeny-recept-500x500.jpg 500w, https://recept1.hu/wp-content/uploads/2019/11/kuszkuszos-sargarepas-lepeny-recept-250x250.jpg 250w, https://recept1.hu/wp-content/uploads/2019/11/kuszkuszos-sargarepas-lepeny-recept-345x345.jpg 345w, https://recept1.hu/wp-content/uploads/2019/11/kuszkuszos-sargarepas-lepeny-recept-320x320.jpg 320w, https://recept1.hu/wp-content/uploads/2019/11/kuszkuszos-sargarepas-lepeny-recept-90x90.jpg 90w" sizes="(max-width: 150px) 100vw, 150px" /></a></div>
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<a href="https://recept1.hu/wprm_print/kuszkuszos-sargarepas-lepeny" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="840" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Kuszkuszos-sárgarépás lepény</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Istenien finom és egészséges lepény, mely előételnek, főételnek vagy éppen egy vegetáriánus burgerben is megállja a helyét. Nemcsak az íze, de színe is tökéletes. A kuszkusz könnyen és gyorsan elkészíthető, és sokféleképpen felhasználható.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Főétel</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Magyar</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Egészséges, Kuszkusz, lepény, Sárgarépa</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">35<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">50<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">adag</span></span></div>




<div class="wprm-recipe-ingredients-container wprm-recipe-840-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="840" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">13</span>&#32;<span class="wprm-recipe-ingredient-unit">dkg</span>&#32;<span class="wprm-recipe-ingredient-name">kuszkusz</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">db</span>&#32;<span class="wprm-recipe-ingredient-name">vöröshagyma</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">25</span>&#32;<span class="wprm-recipe-ingredient-unit">dkg</span>&#32;<span class="wprm-recipe-ingredient-name">sárgarépa</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teáskanál</span>&#32;<span class="wprm-recipe-ingredient-name">currypor</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">evőkanál</span>&#32;<span class="wprm-recipe-ingredient-name">kakukkfű</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">evőkanál</span>&#32;<span class="wprm-recipe-ingredient-name">túró</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">db</span>&#32;<span class="wprm-recipe-ingredient-name">tojás</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">db</span>&#32;<span class="wprm-recipe-ingredient-name">zöldséges leveskocka</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">só</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">bors</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">dl</span>&#32;<span class="wprm-recipe-ingredient-name">víz (kb)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">olívaolaj</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">vaj</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3-4</span>&#32;<span class="wprm-recipe-ingredient-unit">evőkanál</span>&#32;<span class="wprm-recipe-ingredient-name">liszt</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-840-instructions-container wprm-block-text-normal" data-recipe="840"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-840-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">A kuszkusz elkészítéséhez a vizet felforraljuk, beletesszük a kuszkuszt, elkeverjük benne a zöldséges kockát, majd fedő alatt kb 10 percig hagyjuk duzzadni.</span></div></li><li id="wprm-recipe-840-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Eközben a hagymát apró kockákra vágjuk, a sárgarépát pedig finomra reszeljük.</span></div></li><li id="wprm-recipe-840-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Serpenyőben vajon üvegesre pároljuk a hagymát, hozzáadjuk a sárgarépát, majd további 3 percig pároljuk. Ezt követően ízlés szerint sózzuk, borsozzuk, végül hozzáadjuk a curryport és a kakukkfüvet.</span></div></li><li id="wprm-recipe-840-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Egy nagyobb keverőtálba tesszük a félig kihűlt kuszkuszt, a megpárolt zöldségeket, a tojást, a túrót, és a lisztet, majd jól összekeverjük. Amennyiben szükséges, úgy ízlés szerint még fűszerezhető.</span></div></li><li id="wprm-recipe-840-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Benedvesített kézzel lepényeket formálunk, melyeket serpenyőben felhevített olajon megpirítjuk mindkét oldalról.</span></div></li><li id="wprm-recipe-840-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">A lepényeket sütőpapírral bélelt tepsibe tesszük, és 180 fokra előmelegített sütőben kb. 15 perc alatt készre sütjük.</span></div></li></ul></div></div>

<div class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">Néhány recept nem ír lisztet, viszont anélkül a lepény nekünk szétesett. Elegendő annyi lisztet hozzákeverni, hogy a massza ne legyen olyan ragadós állagú, hanem kicsit tömöttebb.</span></div></div>
</div></div><p><a rel="nofollow" href="https://recept1.hu/zoldseges-etel/kuszkuszos-sargarepas-lepeny/">Kuszkuszos-sárgarépás lepény</a> innen <a rel="nofollow" href="https://recept1.hu">Recept1 - Kipr&oacute;b&aacute;lt, megb&iacute;zhat&oacute; receptek</a>.</p>
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